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Triathlon Madness

Some of you may have seen on facebook or instragram that I completed a triathlon.
I may not seem like a big deal to you, and you might even question why I have posted so much about it in social media. But to me it is a huge deal.
I cannot believe my body got through what it did and performed so well considering where I was just a short year ago.
I finished chemotherapy in January 2014 and as soon as my hickman line (the IV line administering chemotherapy into my veins) was out I began walking. I missed exercise SO MUCH during my treatment. I was so jealous of everyone else when they would post about a run they did or when they told me about what exercise they had done that day. For some reason is actually really hurt, and felt like they were rubbing it in. I know they weren't, but that is just what I was feeling at the time.
Throughout treatment, I wasn't allowed to exercise at all, for my health but also safety with the line sitting in my groin. I would get short of breath walking to our letterbox, I would have to have a half time breather doing the dishes. I was incredibly unfit.
Obviously, the chemotherapy weakens you, but at the same time, you ask anyone who has not exercised for 6-8 months, they would tell you that they became extremely unfit.
That was me.
So I slowly began walking.
I remember it was only about 2 or 3 weeks after my treatment finished, Brett went for a fish and while he did that, I walked about 2km in one direction. I had planned to walk back, but I was so tired and puffed (plus it was a 37 degree day) I sat on a bench calling him to come round and pick me up. Unfortunately that day, his phone was in his backpack and on silent, so he didn't hear my 5 missed calls. I got my breath back and walked back towards him. Halfway there he had checked his phone and called me back. He felt terrible but it was ok, I was slowly making it back, so he met me half way. I felt really unwell and thought to myself, "am I ever going to be ok with exercise again?"

Well a few months later, I think about April, I was cleared by my haematologist to do full exercise. My collateral veins were working well (still having a superior vena cava obstruction - these collaterals are keeping my blood flowing, and me alive) and my venous return was still slow, but I was given the green light to give things a crack.
Since then, I started running around the block. So short, it would take me only 5 minutes. I began extending that and feeling better and better every time. I also played social sports like netball, playing only a 1/4 or a 1/2. I also played basketball and subbed off whenever I felt the need.
It took a while, but fitness started to return.

It wasn't until this year, 2015 and the end of January when a group of girls formulated the idea of competeing in a triathlon.
I remember sitting around the table, being urged to give it a go. When I reluctantly agreed, I felt so sick and nervous. WHAT HAD I JUST COMITTED TO??
I started to train. I didn't train as much as I had planned and ended up signing up for the shorter triathlon course. Which in the end I was happy about because it is smarter to start small, instead of going too big too soon and killing myself.
Training was good. I would swim 500m-1km when I went to the pool, 10-20km when I rode my bike and comfortably ran 3km around my area, to make sure the distances for the triathlon were achieveable.

The day arrived.
I was officially nervous. The triathlon consisted of a 300m ocean swim, 7km road ride and a 3km run.
We woke early, 5am. Left by 5.30am and were driving up to Hillary's.
When we arrived by 6am I had to set up my bike and other gear in the transition area. This was where a group of us were approached by Renee Baker (ummm professional triathlete??) for an interview. I get dobbed in that it is my first triathlon and then that I have also survived cancer! AGHH
Interview....awkward.
By the time it was all set up, I headed to the beach to wait for my group wave to leave.


Standing on that beach was the most scary thing ever. I knew there was no pressure for me to perform an amazing time, but I simply had the fear of the unknown. Not really entirely confident about the transitions and where to go, all the ins and outs, but I just took lots of deep breaths and planned to do my nervous wee during my swim.


Our numbers were called and then the race began in 30 seconds. Deeeeeeeep breaths!
15 seconds.....
Oh man.
The siren sounds and we all run into the water.
The swell was huge that day and it was choppy. They had even reduced the distance of the swim for the long course, it was that bad.

The swim was good. I surived the constant kicks from other competitors and cut through gaps at every opportunity. The sounds of other swimmers potentially drowning didn't stop me. The swim towards the shore at the end was the most difficult as the sun shone in our face obstructing the shoreline and direction for us to swim. After a crooked return, I touched the ground. Got out of the water, wiped the snot from my nose and ran up the sand, ripping off my swimming cap and goggles.

Am I going to vomit? Nup...I'm ok.
Wait, a little bit of wee came out. Ah well, I'm wet....didn't relax enough in the ocean to do my nervous wee. Must hold it in until the end now.


My transition to the bike wasn't the smoothest. I was still wet, trying to put on my singlet and shorts. Not to mention my socks and shoes.
All is well and I put on my helmet to then be able to remove my bike from the rack and run it down to the bike course.


Bike course was windy. It was a bit hilly too, but equally enjoyable on the way back and down those same hills.


The run was by far the hardest. All your spectators and supporters aren't around to cheer you on. They have done a stellar job so far, but they can't come on the run leg. It was hot and bare and bushy on either side. As I ran on the way out I just thought about how jealous I was of the runners that were on their way back. Where the heck is the turn around point?? Some nice young teens were at the turn around point telling everyone to "keep going" and "push it". Yep, alright guys, thanks.
My aim during the run was to not stop. And I didn't. I wanted to...but didn't. I just kept thinking about the finishing line and that it was almost over!
I finally got to the last water station and instructed the guy holding the water cup to just throw it on me. He did so and it was glorious.


I increased my pace having the finish line in sight.
I ran down the finishing chute, high fived a few people, friends all around, cheering me on.
It was a moment that I will cherish.
As you cross the finish, they take your attarctive, sweat-filled picture, put the medallion around your neck and take off your time piece from your ankle.


 I was so tried but so proud. It was a great feeling to have achieved the triathlon in 50 minutes and 13 seconds. I placed 181 out of 420. I couldn't be happier.
 

I want to thank all the people who encouraged me on the day and also leading up to it. And also a huge congratulations to all my lovely friends who did the triathlon as well. In a team or individually, you're all awesome.
I really enjoyed my day!
This just proves that you can come a long way and still achieve what you want, especially after such a big setback in life.

Hope you enjoyed the pictures and the step by step account of what it feels like to be in a triathlon.

P.S. Thanks to Nicole for this really cool perosnalised singlet! #Kendykickedcancer

Love Kendy
xx

Progress in Pictures

This is a little update blog of my progress in pictures. From the day I finished chemotherapy, to today! You can see hair growth, my puffiness come down and maybe even a smile or two along the way. 
ENJOY!
11th January 2014 (The day after my final chemo)



No make up, but eyebrows returning!





















There's a bit of a big jump in time here, I got pretty slack!
I also had 2 hair cuts in preparation for my sisters wedding, hence having some "style" from now on.


TODAY! 12th February 2015


Chatting with a Cancer Survivor


Sometimes my blog can turn into a bit of a rant, or simply things that I would hope are informative for others to hear, but mostly it is just me and my thoughts about stuff.

I have also been thinking, maybe I've run out of cancer related topics, maybe I should change what I write about. Maybe no one cares regardless? Maybe my 9 page views yesterday was actually just one person, clicking on what they thought would be interesting and then wasn't, so they tried to leave, but there was a glitch in the system and it took them back to my boring blog 9 times.

So I've been sitting on this topic for a while.

What a person that has had cancer doesn't want to hear, experience or talk about:

1. They don't want people to assume they're ok. In saying that, I mean, don't say passing comments like "oh surely cancer isn't an excuse for you anymore?!" "Stop talking about your cancer, you had it a year ago."
Don't assume the person who has had cancer is over what they have been through. They're still going through it! It will be with them for a very long time, if not, for life.
We'd like some gentle acknowledgement that maybe it's quite hard to get back to a normal life and we may not feel like doing all the things we used to like doing when we were healthy. Wait, we're healthy now, but cut me some slack please!

2. Their appearance. I've said it before. Specifically now that they may look more healthy and human, there is that terrible comment about your weight, like "you've put on weight, but that's just the drugs right? You'll lose it all soon". Ahh no. It's never ok. Even the opposite, when looking back at old photos, "wow! Look how skinny you used to be." Used to be..? *sigh*

3. Assumptions that having cancer is only losing hair. Try that, plus every single other emotion and physical pain you can think of! From the outside, yes, you don't see all the things a person with cancer goes through. You just see the physical loss of hair. It isn't that simple. So tying in with point number 1, just because our hair is back, we are back to normal and ok with life. Nope.

4. Cancer. We've talked about it enough. We've lived with it and we continue to. But we also live a life of other stuff! Talk to me about my future dreams and aspirations. For a while there, I thought I wouldn't live. So the fact I am living now gets me excited about life!

5. How OCD we are. When I have a concern with my health, please don't tell me how crazy I am. I remember the time I was right that something was wrong in my body.

6. Your research on my particular cancer and all the people that didn't survive. Then ask my about my prognosis. *cringe*

I didn't count how many times, but I have often left places in tears. Or at least waited to be in the car and let it all out. Awareness and sensitivity. When is it ok to tell someone that what they have just said hurt incredibly?

Please read this in a constructive way. Don't take it personally. If you've said something along these lines to me, it's ok. So has everybody else. And that's when it gets draining. Or hurtful. Take it on board and maybe use it for our next conversation or your conversation with someone else who has been through a traumatic event. Don't pretend it didn't happen at all but also don't be too over the top in talking about it all the time.
Find the happy medium. I know, it's easier said than done. I actually googled other peoples blogs about this topic and they all say the same things. So it's true.

So that's all! Leave me a comment about things I could blog about. Maybe fun DIY projects, or beauty. HA HA. I wish I was actually funny.

Kendy xx

Long time coming!

Apologies to all my die hard fans, I haven't written a blog in about 6 months. Terrible.
Life has been good to me.

I just celebrated a whole year cancer free on the 10th of January!!!!!! Yahooo!

Me at the hospital having my last round of chemotherapy - 10th January 2014

 
A comparison photo of my 2014 Christmas and my 2013 Christmas!

I have had ups and downs throughout 2014. Many emotional battles relating back to having lived with cancer. It sill is a battle and I know I will live with these thoughts for a long time. I won't forget it. Every time I look in the mirror I see a different person to who I was before I got sick. It's hard to be normal and just accept that this is who I am and what I look like now. To everyone else I am the same, but to myself, I am different.

I got back into sport and exercise, which I was sad about losing the ability to do so during treatment. Simple things like that just remind me how much better I am. I'm trying to hold on to that life perspective I had during my sickness, but this world and the way it thinks it creeping back into my daily life. Trying to fight it!!

Anyway...to some other chirpy news...

A lot of ridiculously GOOD stuff has happened too! I was able to share my story with a bunch of women at a ladies coffee night at church. It was daunting and fun all at the same time.


I've been working at a job I actually love and enjoy. Still nursing, but it is less public hospital and shift-worky. It's great.

My sister got married on the 4th of October! It was such a fun day and she looked incredibly beautiful and happy.



I have been on many little getaways. Yallingup, youth camps, Busselton. Which, this time I was actually able to swim and enjoy the sun, sand and beach way of life!!

Spent Christmas and New Year with my amazingly generous family and friends.


I have been fishing with my very own new rod and reel. Catching whiting galore with my sidekick, Edward Duckins (a friendly duck who faithfully followed my fishing adventures down south).

And on the 6th of January, Brett and I celebrated our 3rd wedding anniversary with a beautiful breakfast and a week full of other exciting things, like purchasing a new (second hand) car!


We have a huge year planned for 2015. Stay tuned for further exciting updates and posts.

Hopefully that was an adequate speedy re-cap!

Please keep me in your prayers, this journey is not over!

I will leave you with one extra thing. Each new year, our little Stanford family get together and pick a word for the year. Last year my word was "RESTORATION". I believe that happened.
This year I have picked "GROWTH". Grow hair Grow!!!! Ha ha. I'm sure 'growth' can mean many things!

Thanks for reading!

Love Kendy
xx

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